healthy mind

https://www.health.org.uk/news-and-comment/podcast/episode-08-inside-the-teen-mind?gclid=Cj0KCQjw6J-SBhCrARIsAH0yMZgJ5G-ejezMw00tIwiKYBrS...

Going to the gym for the first time (or the first few!) can be very intimidating which I definitely felt the first time walking through...

Some helpful websites to expand your understanding: https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activit...

My research topic was on the issues surrounding mental health, specifically teenage mental health and how this links to exercise. I...

My first impression of this module was it was going to be fun and creative and would allow me to learn different skills than my other...