Useful links

Mar 8, 2022
1 min read

Updated: Mar 12, 2022

Some helpful websites to expand your understanding:

https://www.mind.org.uk/information-support/tips-for-everyday-living/physical-activity-and-your-mental-health/about-physical-activity/

Video highlighting the importance of exercise for your mind:

https://youtu.be/Muz0YR0ILaU

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References

https://www.health.org.uk/news-and-comment/podcast/episode-08-inside-the-teen-mind?gclid=Cj0KCQjw6J-SBhCrARIsAH0yMZgJ5G-ejezMw00tIwiKYBrS...

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